What are good study snacks?

We all know that studying is making you hungry. Some people it is just an excuse to take a break from studying, but actually your body is starting to crave food because of the effort and stress that you are getting involved. We mostly crave carbs because the brain needs glucose (blood sugar) to stay sharp and alert. It uses glucose for energy. We all tend to eat candies, chips, popcorn, etc, but it’s not such a good idea. What they do is just give you a quick energy rush that is not lasting. So what are some good study snacks? Well you should eat fruits and vegetables instead(like you haven’t heard that before).So what would be some good examples?Apples – slice them nice and you can even add some peanut butter for a fancier treat.Cheerios – just munch on these and they will do you good.Grapes – healthy snackMini carots – those are fun to eat.